ones like wreslting were you have to get there socks any more.

I think one of the best things to do is just live rolling like at our martial arts school….either start from the ground on your knees or from standing and go a round with one person then change partners. its pretty basic and puts your techniques to the test. it also helps to start in postitions that put you in a disadvantage like mount or a near submission, hope this helps.

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2 Responses

1. judogirl64 Says:
   June 17th, 2009 at 12:30 pm

   bulldog is a fun grappling game
   References :

2. Cole Says:
   June 17th, 2009 at 12:46 pm

   I think one of the best things to do is just live rolling like at our martial arts school….either start from the ground on your knees or from standing and go a round with one person then change partners. its pretty basic and puts your techniques to the test. it also helps to start in postitions that put you in a disadvantage like mount or a near submission, hope this helps.
   References :
   Brazillian Jujitsu/MMA and Judo